Fitness

Fit for Battle uses proven fitness training techniques to get the most out of your workout

  • blue-icon3It utilises high intensity interval training (HIIT), a system where you have short bursts of speed followed by brief recovery periods. HIIT is a proven method for burning fat quickly.
  • blue-gps-icon1The App uses your smartphone’s in-built pedometer and GPS to track your exertion levels.
  • blue-icon2You can run outdoors or indoors and set your difficulty and duration. Fit for Battle works on a treadmill!
  • blue-icon4The App tracks your progress and rewards you when you improve! It converts calories burnt into gold which you spend on sweet gear.